Together We Rise ~ Transforming Trauma into Triumph ~ You Are NOT Alone Anymore

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Stay informed about healing from narcissistic abuse, developing safety plans, understanding the cycle of abuse, and recognizing the reasons you might have found yourself in and remained in abusive situations.

You Are Not Alone Anymore!

Domestic violence, emotional neglect, and the distortion of your reality are real issues. However, reclaiming your voice and empowering yourself to heal from abuse is equally real and attainable.

The Choice is Yours to Make!

RISE BEYOND ABUSE

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RISING BEYOND ABUSE

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Theresa Marie Villanova

Copyright ~ original canvas ~ Artist, Andrew J Pilcher

Welcome

On the pages of this blog, you will discover helpful information about overcoming the emotional grip of abuse associated with unworthiness, childhood trauma, domestic violence, narcissism, emotional neglect, healing the child within and leaving a violent situation with a plan while keeping safety in mind. Most importantly, you will learn how to overcome and get out of the cycle-of-abuse mindset in which you may find yourself trapped.

Whether experiencing the emotional fallout from abuse such as PTSD, anxiety, or depression, you will come to a deeper understanding and awareness of transforming your adult thinking while healing the inner child within. It’s that inner child who keeps making unhealthy relationship choices - once you come to this realization your ability to put yourself first and set healthy personal boundaries is a game changer.

RISING BEYOND ABUSE

Theresa Marie Villanova

If you or someone you know has experienced domestic violence, sexual or emotional abuse, narcissist control, childhood neglect, and feel caught in patterns of dysfunctional thinking, then this book and blog are for you.

Theresa Marie Villanova is a first-time author and survivor of abuse, domestic violence, emotional neglect, and childhood trauma. Her book, Rising Beyond Abuse, is a teaching memoir. Her book chronicles her accounts of childhood trauma, sexual assault, life with an alcoholic parent, and her marriage as a young woman to an abusive alcoholic husband that ended in domestic violence and divorce. Theresa Marie writes smoothly and articulately, keeping the reader engaged as she transitions from telling detailed stories about her life into talking about her career as a victims advocate for people who’ve suffered domestic violence and other crimes. She intricately weaves in practical and up-to-date information for healing from the past while helping you transform and become your true and powerful authentic self.

Rising Beyond Abuse is filled with solid knowledge, data, and other experts in the field including links to their websites to further your understanding of abuse and how and why someone innocently ends up in abusive situations as well as the reasons why people stay in abusive relationships. You will find practical advice about domestic violence advocacy programs, alternative therapy options, and spirituality for help in releasing the past. You'll develop a new awareness of how letting go of old beliefs while embracing healthier thought patterns will create a lighter and brighter future as you move through your journey of life.

This book is a must-have for victims—both men and women—therapists, social workers, and anyone who wants to learn how to rise beyond abuse.

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This incredibly impactful book by Theresa Villanova can transform and literally save the life of someone who is in an abusive relationship or experiencing domestic violence. With a hefty dose of compassion and solid knowledge regarding the reality of what goes on in the minds of those involved with narcissists and abusers, she shares her own horrific experiences that drove her to realize she needed to take action and protect herself from future abuse. It wasn’t until she was away from the toxicity and danger of abuse that she understood the mindset behind why she stayed in harm’s way for so long, and in detail, she will educate and guide you to your own safety with helpful tools, resources and encouragement. She is now happily living free in her independent life, and as her title states, she has risen beyond abuse and is now thriving while advocating against domestic violence. She continues to help both men and women find their way out of abuse and back to themselves. This book will enlighten and inspire you to break free from the chains of domestic violence and encourage you to become whole again. She makes it clear that we need to make a choice to stand up for ourselves and move on from neglect and mistreatment. If we don’t, she states that the abusers “will smother your inner light; that uniqueness of you that is meant for your advancement in life.” As someone who was in a long-term toxic relationship myself, I related to every word she said and each bit of new information presented. For this reason, I implore those of you reading this book to heed the advice given. You will never look back and never allow yourself to ignore red flags again. And for those of you in danger now, she gives you ways to safely leave your relationship quickly with resources to help you in the back of the book. If this review is resonating with you, buy the book now…don’t wait! You CAN rise above and beyond abuse!

~ Gloria Carpenter, Empowerment Coach and Best-Selling Author of Power Up Your Dreams! Moving From Self-Defeat to Self-Belief

Rising Beyond Abuse is more than just a memoir of Theresa Villanova’s accounts of childhood neglect, growing up with an alcoholic parent and domestic violence in her marriage. Her advice is fresh, relevant, and solid as she draws the reader in with honest and real accounts of personal experiences of childhood trauma’s, sexual assault, and a domestic violence injury in her marriage. Which changed the trajectory of her life as she sought professional help from a domestic violence advocacy program. Who later employed her.

She has transfigured her experiences into resources to help the reader in their healing as they break free from the cycle of abuse. She has created a map for those struggling with similar issues. She empowers the reader to choose their path for healing.

This book is different from others of similar topic and therapists and others in the field of advocacy could confidently recommend it to their clients. It’s well researched, written with compassion and understanding of the abused, and contains helpful charts and questions throughout for the reader to ponder and further self-reflect for recovery from abuse.

~ Patricia Wood, LMHC, CASAC, Certified EMDR Counselor, Certified Trauma Therapist with ITTA.

Theresa Villanova shares a unique brilliance in “Rising Beyond Abuse” as she closely examines the underlying causes of domestic violence. Her broad perspective provides valuable insights into the emotional, physical, and psychological impacts of abuse, while exploring repressed causes such as trauma, secrecy, toxic shame: all shining a light on a path towards transformation. It furthermore includes self-help exercise to assist in revealing unconscious aspects of oneself. Villanova skillfully weaves her narrative of abuse into a story of healing while emphasizing the importance of embracing the mind, body, and spirit in the journey toward a revitalized life. Her bravery, resilience, and deep passion for assisting others in their healing journeys shines throughout her work.

~ Laura Maneates, Psychotherapist, PhD., LMHC, MFT

Theresa Marie Villanova is a dedicated professional advocate and coach for abused men and women. She’s that beacon of light who brings clarity to the confusion of emotional / physical abuse. Her compassion and intuitive understanding is boundless, creating a safe space for open communication and trust. She sees the strength within each individual, often before they see it themselves, and gently guides her clients towards recognizing their resilience and worth. I believe what sets Theresa Marie apart from others is her ability to connect on a deep personal level, making each person feel seen, heard, and valued. Her support is a testament to the power of human kindness, and her impact is immeasurable. Having walked this path herself, she doesn’t just help women/men to overcome; she inspires them to discover their inner light and worth. To say she changes lives is an understatement; she transforms them and saves them. I’ve heard testimonials firsthand. I’m beyond grateful for meeting Theresa Marie, and I know countless others are as well. She is not just a domestic violence empowerment coach; she is a lifeline for those who have been lost in the shadows. She brings hope and love where healing can begin and the journey toward empowerment and self-discovery takes place." HILDA YECHIEL Health & Life Coach | HCI Certified Life Coach (HCI-CLC)

I am honored to write this recommendation for Theresa Marie, a truly remarkable individual whose resilience, growth, and dedication to helping others have deeply inspired me. I have had the privilege of witnessing first-hand her incredible journey from a place of uncertainty and fear to becoming the powerhouse she is today—a beacon of hope and strength for many. Throughout her own transformation, Theresa Marie, has not only discovered and embraced her authentic self but did this while healing from significant emotional and physical injuries resulting from an abusive relationship. Her journey alone is a testament to her unwavering determination. As a survivor herself, she has first hand knowledge of what her clients are experiencing and she relates without judgement and unwavering kindness and empathy. She specializes in guiding individuals through the complexities of toxic relationships and helps them to break free from the cycle of abuse. Her personalized recovery plans and empowerment coaching have provided countless survivors with the tools and confidence they need to reclaim their power and rebuild their lives. What sets Theresa Marie apart is her relentless pursuit of justice and her commitment to creating positive change. She has advocated tirelessly not only for victims of domestic violence but also on behalf of VA and 9/11 First Responders and the incarcerated in New York State. Her successful efforts in changing protocols and systems to ensure health and safety are nothing short of commendable. As the author of RISING BEYOND ABUSE – Love Shouldn’t Hurt, Theresa Marie shares her deeply personal journey of trauma, self-discovery, and healing, offering hope and inspiration to others. Her mission to provide a safe and supportive space for individuals to heal and transform their lives is reflected in everything she does. Theresa Marie is not only a highly skilled Empowerment Life Coach but also a Reiki Master, Spiritual Mentor, and Professional Domestic Violence Advocate. She approaches her work with a unique blend of compassion and an unwavering focus on the safety of her clients. In summary, I highly recommend Theresa Marie to anyone who's looking for a remarkably dedicated, kind, and informed advocate and life coach. She’s an invaluable asset to anyone fortunate enough to work with her. Her impact on the lives of survivors is profound, and I am confident that she will continue to inspire and create positive change wherever she goes. PATRICK KELLEY Gulf War Veteran, World Trade Center Responder, Martial Artist, Musician

Theresa is one of the smartest, most compassionate women I’ve ever had the pleasure of knowing. Her knowledge of domestic violence dynamics and her ability to offer genuine support make her an invaluable resource for anyone dealing with abusive situations. I have witnessed her unique expertise firsthand, especially during her recent audio event with Hilda and Veronica. Her calm, insightful approach provided listeners with understanding and empowerment, addressing their needs with kindness and subtlety. Theresa’s commitment to helping others break free from abusive environments is truly inspiring. She combines knowledge with an innate empathy, knowing exactly how to support and guide individuals towards healing and safety. I would highly recommend her to anyone in need of guidance or professional support in this field. Sandra Aigbomian

JUST MY 2 CENTS

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YOU ARE ENOUGH!
YOU ARE WONDERFULLY AND BEAUTIFULLY CREATED JUST AS GOD AND THE UNIVERSE INTENDED! IT'S TIME FOR YOU TO SEE THAT TRUTH AND TO DISCOVER YOUR AUTHENTIC SELF!!!!

Rising Beyond Abuse
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Author Bio

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Theresa Marie Villanova is a first-time author, and a survivor of childhood trauma, domestic violence, and long-term emotional abuse. Her book, Rising Beyond Abuse, is a teaching memoir of her accounts of childhood traumas, life with an alcoholic parent, and her marriage as a young woman to an emotionally distant, abusive, alcoholic husband that ended in domestic violence and divorce. She will walk you through her own journey as she struggled with feelings of unworthiness, low self-esteem, chronic depression, c-PTSD, and lack of support—all the while never giving up on herself, her dreams, and her ability to find answers. She was determined to not just survive but to thrive. Theresa Marie has worked professionally as an advocate for victims of domestic violence, abuse, and other crimes, along with serving as the liaison between the domestic violence/abuse program and Child Protective Services. She has worked alongside law enforcement and the judicial system, and has also acted as an advocate for the local child advocacy program. She continues to assist and support victims of abuse as a Speaker and as a Domestic Violence, Empowerment Life Coach. Theresa Marie has been a powerful advocate for 9/11 first responder compensation benefits, playing a critical role in helping to close a loophole and pushing for legislation to be written, passed, and signed by Governor Kathy Hochul of New York. (S.9370/A.9922A) Theresa Marie has tirelessly fought and succeeded in making changes to the New York State Department of Corrections and Community Supervision system for the health and safety of individuals in the prison system along with changing protocol for visitors with health issues. Standing in alignment with members of Congress, she has brought about positive changes for the betterment of humanity and society as a whole. Beyond advocating for victims of domestic violence, Veterans and the incarcerated in New York State, she is also an Intuitive Reiki Master/Teacher, Spiritual Mentor and Artist. She loves to create, and finds her own inner peace from gardening, spending time outdoors, and being with her family and 3 dogs. Always striving to be better, stronger, and brighter each day, she will inspire you to do the same. She'll be there to support YOU in realizing your fullest potential and self-worth, walking alongside you on your journey of self-transformation. With kindness, compassion, understanding, and practicality, prioritizing your safety and that of your children and/or pets above all else.